BE School of Pilates

 
Be Hot Yoga is proud to bring you The Hot Pilates Certification applauded by professionals! 
Give us a weekend & Lisa Jean Feellove will share her secrets to training, teaching and loving the Hot Pilates Method! Click on photo or link below:

Hot Pilates Series 
July 14 – July 16 2017
$599 
(click here to reserve your spot)

Here are some testimonials:
 
“Lisa’s Hot Pilates training was Heavenly bliss! It was a weekend full of inspiration and motivation to become the best version of your self… I chose to be trained by Lisa because of the way that she makes me feel physically and emotionally when I go to her classes.”~ Jamie Jones
 
“I’ve fallen in love with it all, the people are so friendly, while the experience has been amazing.”~Nina Wortham
 
“I love the instructors, the members and the overall atmosphere.”~ Lindsay Mecham
 

Where:
Be University 558 East Riverside dr. St George, Utah 84790

TIme: friday 6-9PM
Saturday 9-5PM
Sunday 9-5PM

What:
Hot Pilates series 1-2
Learn the foundation, terminology and philosophy of Pilates, the 18+ pilates mat exercises, anatomy, how to cue, teach, pace, and put together pilates foundation exercises along with hit drills that will motivate and inspire using the core in ways that will produce profound awareness and results within yourself and your students. Discover new inner strength, transform mind and body, increase stamina, improve your overall health and achieve a new and exciting physical well being. Each subsequent program builds upon the information learned during this course Hot Pilates series 1-2. Practicum, application and sequencing along with loads of inspiration and perspiration equals Be University Hot Pilates Series 1-2 Teacher Training.

Who:
For anyone who loves Hot pilates and desires to deepen their understanding of the philosophy, practice, and fun Hot Pilates method and for anyone who desires to be a Hot Pilates instructor and or already is a pilates instructor and would like to learn the foundation, teaching method and philosophy that makes Hot Pilates the challenging, popular, training that it is.

This Certification is offered by Lisa Jean Wood Brown through BE University

Lisa Jean has been an advocate of Health and Fitness, mind, body and soul for over 25 years and has been a trained, professional dancer for 37 plus years. She has performed around the country as well as locally, with various performing Dance and Theater productions. Currently Lisa is a certified 500 hour RYT, Power Pilates certified Mat 1 and 2, Hot Pilates certified Master Instructor, series 1-4, Certified Personal Trainer through ISSA and registered through the International Ballet Barre Fitness Association. Her passion and love of dance has been a life long! Lisa makes you work hard and at the same time leaves you feeling inspired knowing that you did the best you possibly could that day. She pushes and guides you to your edge causing a breakthrough for yourself and your fitness level. Being in her class or training is more than getting fit but more about becoming better in every single way.
Lisa’s classes and trainings reflect her desire to pass on her love and passion for a healthy lifestyle.

Her passion and love of dance and Fitness has been life long!
Here are some of the things Lisa’s students have said about her:

“….you are the best of the best when it comes it Yoga and Pilates. I
really appreciate all you have done to help strengthen me. I know I wouldn’t have become a teacher without your influence. Also at times when I wanted to quit teaching you have always encouraged me to keep going. It has been a great blessing in my life!” Jamie J.

“…people love you and you are beyond amazing at what u do.” Sandi S

“..you definitely heavily influenced my practice. I’m looking
forward to receiving more of your knowledge . I love and appreciate
you.  Wade K.

“….You are a very divine being of light” Dr Werner

“….She also inspired me to start my own journey as a yoga instructor which I chose to do…” Brittany C.

 

Register today, online or call us at 435-225-6529 or come in and see us!
Includes: Manual, Weekend Training, Exams.
Early Bird $599 (Until June 21, 2017)



Regular Price $899

 

What is the Hottest workout in LA, London and Hollywood? Hot Pilates.

In this program, we dive immediately into the structure of the human body covering anatomy, physiology, biomechanics and applied kinesiology. You will learn the difference in muscle fiber types and how and where oxygen exchange occurs in the body. You will use these fundamentals throughout the in-depth and rigorous Pilates Teacher Training program – first learning how the body works and then how to apply this knowledge through Pilates-evolved and Pilates-based exercises.

“I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They’d be happier.” – Joseph Hubertus Pilates, in 1965, age 86.

With all Pilates movements and techniques, our student teachers learn how to address the many imbalances and injuries that people face  in day-to-day life. Graduates of our training program develop a deep understanding of the musculoskeletal structure and system, gaining insight to help clients from all different walk of life, while safely exercising and challenging all individuals.

We believe there is strength in numbers, strength in the evolution of Pilates techniques, and strength in our motivation to make Pilates studio affordable and accessible to everyone. Hot Pilates offers similarly bendy-bodied fun in a heated room, but this time classes are less focused on practicing calmly meditative poses, and more intent on developing core strength and muscle tone, and banishing chronic aches and pains. Celebrities including Madonna, Jennifer Aniston, Miranda Kerr, Claire Danes and even David Beckham all have a devoted Pilates practice. Burn more calories and protect your muscles and joints in a therapeutically heated room. Create a balance of core strength and sculpted muscles. Hot Pilates is appropriate for beginners to advanced.

Pilates Training Program Details
The program consists of:

10 hours of Lecture

10 hours Self Practice

10 hours Assistant Teaching

10 hours of Practice Teaching

10 hours of Manual Development